Blueberries, raspberries, strawberries, boysenberries, cranberries. What do all of these things have in common? Well, I think its quite obvious- their all berries! Berries are known to contain a host of health-beneficial ingredients, like Blueberries notorious for their antioxidents. Here are some quick and easy ways to add berries to your diet (aside from eating them by themselves).

• Top berries on your toast
• Add them to your oatmeal
• Put them in or on-top of pancakes or waffles
• Garnish a dessert with them
• Mix them into a cup of yogurt
• Crush them up and add them to milk for a flavor

Any other berry suggestions? Share them with us in the comments!

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