Want to stay cold-free this winter? Follow these tips to reduce your chances of getting a cold!

• Avoid touching your face with your hands, the cold virus loves to enter your body via your eyes and nose!
• Speaking of hands, wash them. Frequently.
  
• Take a garlic pill daily, garlic strengthens your immune system and has been used for more then 5,000 years!
• Make sure to keep your surroundings clean, the germs can live up to three hours on objects such as the keyboard, phone, and railing.
• If you ever think you catching a cold take some echinacea.
• Get your vitamin C too either by Vitamin or Orange juice.
• Eat healthy, a little fruit never killed anyone!
• Avoid people that are sick!

This entry was posted on Tuesday, December 25th, 2007 at 12:26 pm and is filed under Other.You can follow any responses to this entry through the RSS 2.0 feed.You can leave a response, or trackback from your own site.