Eggs are very healthy and should be apart of anyones diet, due to their rich amount of vitamins, minerals, and protein. Here is one of the many ways to eat an egg.

1. First you will need a bowl to put the egg in so grab a bowl and spray it down with pam.
2. Next you can crack as many eggs as needed for the sandwich, personally i prefer 2 eggs, then stir them up and make sure the yoke breaks. Then poor them into the bowl,cover them up with something, and put them in the microwave for about 1 minute.
3. Take you egg out of the microwave and place it between two slices of bread or a bagel
4. Add a slice a slice of cheese and put it back in the microwave for 10 seconds. This will melt the cheese.
5. You should now have a delicious egg sandwich.

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